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Sleep. Young Woman Sleeping In Bed. Portrait Of Beautiful Female Resting On Comfortable Be

Sleep Better with Acupuncture for Insomnia in Longmont, CO

Restore your sleep. Reclaim your life.

Feel Like You Again — Starting with Better Sleep

When rest is elusive, everything feels harder. Whether you’re wide awake at 2am, dragging through the day, or living in a cycle of exhaustion, disrupted sleep can take a serious toll. At Mulberry Acupuncture and Wellness, we specialize in identifying the underlying causes and helping your body find its rhythm again — naturally and gently.

 

Why Acupuncture Works for Sleep

East Asian medicine takes a whole-body approach. Acupuncture helps reset your internal clock by:

  • Easing stress and calming a wired nervous system

  • Supporting natural hormone rhythms

  • Enhancing the body’s ability to enter and stay in deep sleep

We often see sleep improve as part of broader healing — whether related to mental health, hormonal shifts, or physical discomfort.

What We Can Help With

Our clients often come to us with:

  • Long-standing insomnia

  • Difficulty staying asleep or waking too early

  • Overactive dreaming or disrupted REM cycles

  • Racing thoughts or body tension at night

  • Fatigue that doesn’t lift, no matter how much rest you get

  • Sleep-disordered breathing and snoring

  • Nervous system dysregulation affecting sleep quality

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We also address sleep issues connected to hormonal transitions, stress overload, trauma recovery, gut imbalances, and immune challenges.

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A Personalized Path to Rest

Healing sleep starts with understanding your whole story. During your first visit, we look beyond symptoms to identify patterns and triggers unique to your system. Your care may include:

  • Targeted acupuncture

  • Custom-blended herbal formulas

  • Nutritional support to regulate sleep cycles

  • Nervous system tools like breathwork or guided rest practices

  • Integrative support alongside any existing diagnoses or treatment plans

 

Let’s Begin

Sleep is foundational. When it returns, so does clarity, energy, and resilience. If you're ready to shift out of survival mode, we’re here to help you reclaim your rest — and your life.

 

Ready to restore your sleep?
Book your free consultation​ or schedule a visit at Mulberry Acupuncture and Wellness in Longmont, CO.

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