With the change of seasons it’s common for us to get sick or get seasonal allergies, the good news is that acupuncture and herbs can help le

Fall has begun here in Colorado, the trees are beginning to change color and the light is waning. This is traditionally a time of harvest

This is for those of you who suffer from seasonal allergies. That time of year is right around the corner! Symptoms of seasonal allergies

Eating an easily-metabolized breakfast will give you energy all morning and help to kick start your digestive organs, ensuring efficient dig