Vaginal pain is something many women deal with at some point, but that doesn’t mean it’s easy to talk about. Whether it shows up suddenly or sticks around for a while, the discomfort can make everything from sitting to walking to intimacy feel uncomfortable or even impossible. It’s not just physical either. It can take a toll on emotions, confidence, and daily routines. There’s still a lot of confusion around vaginal pain. People often assume it’s just a minor irritation or s

Mind-body medicine is an interdisciplinary approach to treating challenging health conditions. It uses the latest neuroscience data.

The two most common types of headache according to western medicine are tension headaches and migraines.

Some of you have already felt the amazing effects of cupping. Like an inverted deep tissue massage, the suction of the cup dredges up stagna