As we navigate these changing weather patterns, adapting and maintaining our well-being during the transition between seasons is crucial.

Are you and your partner ready to embark on the beautiful journey of parenthood? Timing plays a crucial role in increasing your chances...

When on the path to conception, it is crucial to prioritize your mental and physical well-being. One aspect within your control is your...

Cold and flu season is right around the corner and will be here to stay until spring. The best way to prevent colds and flu is to have a...

Acupuncture is helpful for digestive conditions like IBS, Crohn's, ulcerative colitis, constipation, and more! It can also reduce...

Summer activities are in full swing, and your body may feel its effects. Did you know that acupuncture can help relieve elbow pain? Pain...

What is Acupuncture? Acupuncture is one of the oldest forms of healing, part of a medical system developed in East Asia over the past...

With all that is going on in the world today, it is no wonder that people are suffering from anxiety in record numbers. Everywhere we...

Holiday stressors include travel, family issues and remaining healthy (a stressor that is given all new meaning these days). So what advice

The two most common types of headache according to western medicine are tension headaches and migraines.

As the old year ends and a new year begins, this quote by Lao Tsu feels appropriate. This being human has so many ups and downs....

Some of you have already felt the amazing effects of cupping. Like an inverted deep tissue massage, the suction of the cup dredges up stagna

I just got a beautiful butternut squash from the farm and thought I’d share a warming butternut squash soup recipe with you all.

With the change of seasons it’s common for us to get sick or get seasonal allergies, the good news is that acupuncture and herbs can help le

Fall has begun here in Colorado, the trees are beginning to change color and the light is waning. This is traditionally a time of harvest

This is for those of you who suffer from seasonal allergies. That time of year is right around the corner! Symptoms of seasonal allergies

Eating an easily-metabolized breakfast will give you energy all morning and help to kick start your digestive organs, ensuring efficient dig